After getting licensed as an MFT, I chose to specialize in ADHD due to my own life experiences with it. I believe ADHD is largely misunderstood and often only thought of as a problem, a deficit, a disorder. I'm passionate about educating people and families about how to navigate a neurotypical world with a neurodiverse brain.
If you're a parent with a teen who has ADHD, an adult who has ADHD, or are curious if you or your teen may meet criteria for a diagnosis, the best thing you can do is to get curious and learn about it.
You don't need to do this alone.
Living with ADHD can feel stressful, lonely and difficult. I offer education and highly customized tools and strategies specifically designed to help people and families with ADHD. Let's increase your understanding of what ADHD really is while easing shame, anxiety and stress. Let's get you on your path for real change and positive growth.
I listen, ask questions and explore alongside you so that you can feel lighter, inspired and more hopeful about your future. My style is lively, supportive, instructive and interactive. I employ a variety of skills and psychological orientations to best support you.
I believe solid results are created when you can trust our relationship. If you feel safe and heard in session, you will be able to do great work. Our ability to connect is paramount, please contact me for a free 15-minute phone consult to see if we are a good fit.
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